What is a Flextarian?
A Flextarian is a Vegetarian that eats meat on rare occasions.
Why should I become a Flextarian?
Because raising produce is “cheaper,” in terms of energy, than raising animals.
How can I become a Flextarian?
Swap out one meat dish a week for a veggie plate.
Anyone interested in eating less meat and a moving toward a more flexitarian lifestyle should check out the new book The Flexitarian Diet by a great dietitian from Chicago, Dawn Jackson Blatner. It is filled with great tips and science based nutrition. Plus the book has over 100 flexitarian recipes!