Tip of the Week – Become A Flexitarian

By | October 6, 2008

What is a Flextarian?
A Flextarian is a Vegetarian that eats meat on rare occasions.

Why should I become a Flextarian?
Because raising produce is “cheaper,” in terms of energy, than raising animals.

How can I become a Flextarian?
Swap out one meat dish a week for a veggie plate.

One thought on “Tip of the Week – Become A Flexitarian

  1. ThirstyApe

    Anyone interested in eating less meat and a moving toward a more flexitarian lifestyle should check out the new book The Flexitarian Diet by a great dietitian from Chicago, Dawn Jackson Blatner. It is filled with great tips and science based nutrition. Plus the book has over 100 flexitarian recipes!

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